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Senior Living Blog

Presbyterian Senior Living : Blog

Giving voice to the topics that mean the most to those who matter the most.

Andrea Teeters

Andrea is currently the Fitness Director at Westminster Woods at Huntingdon. Previously, she was the Fitness Director at the Presbyterian Village of Hollidaysburg. She loves teaching group exercise classes with the residents and coming up with creative ways to engage residents in Fitness. Andrea has been in the Wellness field for almost two decades. She loves doing outdoor activities with her family, reading, running, traveling, and being with her church family. Andrea lives in Huntingdon, PA with her husband Mark, 3 children: Zoey, Liam, and Milo. She also has a cat named Leonardo DeCatrio, and beagle named Olaf.

Blog Feature

How to Handle Stress & Depression Around the Holiday Season

By: Andrea Teeters December 29th, 2022

The holiday season is a time for family and friends to come together, and this also can bring stress, anxiety, and even depression due to an array of demands. According to a survey, the National Alliance on Mental Illness (NAMI) reports that approximately 24% of people with a diagnosed mental illness find that the holidays make their condition “a lot” worse and 40% “somewhat” worse. Here are some tips to minimize the stress that it brings:

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Blog Feature

Thrive Wellness

National Wellness Month

By: Andrea Teeters August 25th, 2022

Every August we celebrate “National Wellness Month” which focuses on self-care, stress management, and creating healthy routines. There is no better time to focus on your wellness than now.

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