Presbyterian Senior Living : Blog
Giving voice to the topics that mean the most to those who matter the most.
Health & Aging | Thrive Wellness
In the peaceful hallways of our communities, something remarkable happens every day. It's not found in our state-of-the-art facilities or innovative health programs—though these certainly matter. The true magic lives in the gentle touch of a caregiver's hand. The patient listening ear of a nurse. The warm smile that greets each resident by name. This magic is compassion. And compassion forms the foundation of wellness in our senior living communities.
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Health & Aging | Thrive Wellness
The holidays are a time for celebration, connection, and indulgence. However, with the New Year, many of us start to think about resetting and creating positive habits for the months ahead. Instead of aiming for perfection, what if we focused on building sustainable routines that last beyond January?
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Health & Aging | Thrive Wellness
Moving into the New Year is the perfect time to focus on meaningful connections and simple acts of kindness that can brighten someone’s day.
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Health & Aging | Thrive Wellness
According to groundbreaking research, practicing gratitude isn't just good for our spirits. It also changes our brains and bodies in positive, measurable ways.
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As we journey through life, it's easy to fall into comfortable routines and familiar patterns of thinking. But what if I told you the secret to maintaining a youthful mind, regardless of your age, lies in something as simple as curiosity? That's right – the same wide-eyed wonder that drove us to explore every nook and cranny of our world as children can be our greatest asset in our later years of wisdom.
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I am always on the lookout for expert insights that help senior living residents live their best lives. Recently, I came across some advice on the core principles from Dr. Florence Comite, a recognized precision medicine doctor. Dr. Comite specializes in reversing disorders of aging and boosting lifespan. Her recommendations are particularly valuable for senior living residents; they're also relevant for our team and other community members who want to set themselves up for healthy aging.
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