Presbyterian Senior Living : Blog
Giving voice to the topics that mean the most to those who matter the most.
Happiness is a universal pursuit without an age limit. Although it does not mean a person’s life is problem-free, happiness can be a choice. If you struggle with finding happiness, you can learn to be happy. As the Stoics of Ancient Greece observed, happiness is about the quality of your thoughts.
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Wellness extends far beyond physical health. It’s the mindful achievement of health in all aspects of life, including its mental, emotional, social, spiritual, intellectual, and occupational components.
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As we age, we often look back on our lives and consider how we’ll be remembered. We wonder if our family’s stories will be preserved and passed down from one generation to another.
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While living in a senior living community can provide extra freedom to travel, a staycation — a vacation spent at home — can also offer relaxation and enjoyment without the stress of travel and the fear of not getting a good night’s sleep in a strange bed.
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While summer is often thought of as the most laid-back time of year, this one may be anything but. A tumultuous presidential campaign, concerns about our changing climate, and conflicts overseas are just a few of the things causing people to worry and fret. For many, relaxing and enjoying summer might take a little extra work.
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Health & Aging | Miscellaneous
Summer is a great time of year to enjoy the arts with friends and family. You might attend a music concert in the park with your favorite neighbor or host a craft night for the grandkids during their summer break. Besides being a great way to connect with loved ones, the arts are linked to a variety of mental health benefits.
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