Presbyterian Senior Living : Blog
Giving voice to the topics that mean the most to those who matter the most.
While summer is often thought of as the most laid-back time of year, this one may be anything but. A tumultuous presidential campaign, concerns about our changing climate, and conflicts overseas are just a few of the things causing people to worry and fret. For many, relaxing and enjoying summer might take a little extra work.
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Health & Aging | Miscellaneous
Summer is a great time of year to enjoy the arts with friends and family. You might attend a music concert in the park with your favorite neighbor or host a craft night for the grandkids during their summer break. Besides being a great way to connect with loved ones, the arts are linked to a variety of mental health benefits.
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Last week, the world celebrated June 5 as World Environment Day. It is sobering to step back and reflect on individual and collective roles in preserving the planet for future generations. Across Presbyterian Senior Living’s 29 communities and among its more than 5,500 residents, sustainability isn’t just a buzzword; it’s a way of life.
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Health & Aging | Miscellaneous
In our hectic, hyperconnected culture, stress is increasingly common. And chronic stress is linked to a variety of health conditions, including high blood pressure, heart disease, and depression. Equally concerning is the amount of time people are spending on their computers and other electronic devices. It can result in an overly sedentary lifestyle, which can put seniors at risk for cardiovascular diseases, diabetes, obesity, and some forms of cancer.
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Health & Aging | Miscellaneous
For seniors, spring offers a wonderful opportunity not only to nourish the body with wholesome ingredients but to foster connections through communal dining experiences. Paul Sprowls, Director of Dining Services at Westminster Woods, is helping Presbyterian Senior Living residents do just that.
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As the calendar turns to spring, many people start to tackle projects around their home. One of those is deep cleaning the house. Sparkling windows and clutter-free kitchen counters are a great way to boost your mood. Research also shows that spring cleaning is good for your mental health in other ways, such as reducing stress, improving focus, and bringing peace.
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