Presbyterian Senior Living : Blog
Giving voice to the topics that mean the most to those who matter the most.
Alzheimer's disease is the sixth leading cause of death in the United States. The disease affects 43 percent of people ages 75 to 84. Over 800,000 Americans are estimated to be living with Alzheimer's, and women are more likely to develop the disease than men. Dementia is a scary topic, and a growing concern for many people. The best way to avoid experiencing the effects of dementia is to take as many steps as possible to keep your brain sharp and exercise your neural connections on a daily basis. We have compiled a comprehensive list of ways to exercise your mind and keep yourself sharp below.
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Fall is here, and it brings crisp air, colorful leaves, and pumpkin spiced everything. But it can also mean an increased risk of falls for seniors. Falls are a common issue many seniors face, and usually, a fall isn’t as simple as it seems. There can be many underlying factors that lead a senior to fall, from balance issues to unseen hazards.
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Caregiver Support | Health & Aging
Caring for someone with dementia or Alzheimer’s disease can be a long and emotional journey. According to the Alzheimer's Association, more than 5 million Americans are living with the disease. But dementia and Alzheimer’s aren’t simple diseases. There are many different parts to them, and understanding those parts, or stages, can be beneficial when caring for a loved one. It can also help you decide when the best time to seek professional help will be.
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As we age, many of us tend not to think about what would happen if we were suddenly injured. Unfortunately, the truth is that injuries can become more common as we age. Aside from the injury itself, it can be scary to think about how it would affect our lives afterwards. A hospital will be able to repair the immediate damage from an injury, but what comes after that?
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Exercising is a key piece of the puzzle for a healthy lifestyle, especially for seniors. But when summer comes around, it can be hard or even dangerous to exercise outdoors due to the intense heat. Of course, moving the workout indoors would be the an easy fix, but not everyone has access to a gym or exercise equipment in their home. Plus, being outside just generally feels better. Luckily, there are quite a few options for safely exercising outside, as long as you keep the risks in mind.
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As we age, many of us will start to experience subtle changes in our body. Most of us might not want to admit it, but these changes are part of the normal aging process and are nothing to be ashamed of. There are, however, some changes that are not part of the normal aging process. If you start to notice those changes, you may want to consider taking action to protect your health.
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