Presbyterian Senior Living : Blog

Giving voice to the topics that mean the most to those who matter the most.

Blog Feature

Health & Aging  |  Thrive Wellness

‘Exercises’ from the Heart and Soul

Moving into the New Year is the perfect time to focus on meaningful connections and simple acts of kindness that can brighten someone’s day.

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Blog Feature

Health & Aging

Make Wellness Resolutions for a Healthier, Happier New Year

A New Year often inspires resolutions and lifestyle changes. Preparing for 2025 is the perfect time to create wellness resolutions for a healthier lifestyle. However, it is important to remember that small, achievable steps are the key to success.

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Are You Asking the Right Questions?

Subscribe to the Presbyterian Senior Living blog and receive our free Community Evaluation Checklist to ensure you ask what’s most important to you.

Blog Feature

Health & Aging

Older Driver Safety: How to Conduct an Objective Assessment

As we head into winter, you may be wondering if your driving skills have declined as you’ve gotten older. Or maybe you have concerns about how safe a senior loved one is behind the wheel of their car.

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Blog Feature

Health & Aging  |  Thrive Wellness

The Science of Gratitude: A Simple Practice to Transform Relationships

According to groundbreaking research, practicing gratitude isn't just good for our spirits. It also changes our brains and bodies in positive, measurable ways.

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Health & Aging

Exploring Brain Healthy Foods and Lifestyle

Maintaining brain health as we age is a much-talked-about topic. It is even more top of mind for people who have had a loved one diagnosed with Alzheimer’s or another type of dementia. Research increasingly seems to link lifestyle choices, nutritional habits, and brain function.

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Blog Feature

Health & Aging

5 Steps to Fight Back Against Seasonal Affective Disorder in Fall and Winter

As the days grow shorter and temperatures begin to drop, many people start to feel more sluggish and depressed than usual. While it’s natural to experience shifts in mood with the changing of the seasons, some people develop a more serious form of depression known as Seasonal Affective Disorder. This condition can have a significant impact on daily life, especially for older adults.

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