Presbyterian Senior Living : Blog
Giving voice to the topics that mean the most to those who matter the most.
Health & Aging | Miscellaneous | Presbyterian Senior Living | Thrive Wellness
While the flu vaccine is top of mind in the fall, autumn is also a good time to think about what other vaccines you may need. As people age, their immune system weakens, making them more susceptible to diseases and infections. This is why vaccinations are crucial for the elderly population. Vaccines not only help prevent illnesses but also reduce the risk of complications and hospitalizations.
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Miscellaneous | Thrive Wellness
July is Ultraviolet Safety Awareness Month. We love seeing our community members enjoying outdoor living spaces, but we want to remind you to protect your skin while enjoying the warm, sunny weather! Do you know the risks associated with too much sun exposure? According to the Skin Cancer Foundation, skin cancer is the most common cancer in the United States and worldwide! In honor of UV Safety Awareness Month, learn more about the harmful effects of ultraviolet rays.
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On the way home from a recent backpacking trip my fellow hikers and I were rehashing the past few days and making plans for our next adventure when the discussion turned to the subject of managing the amount of visitors to backcountry and wilderness areas. Specifically the idea of implementing quotas in high traffic areas and limiting access struck a nerve with one member of our outfit. “The whole idea is ridiculous. Why should I have to ask the king’s permission to access land that belongs to the people? We should be able to use it anytime we want.”
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Health & Aging | Miscellaneous | Thrive Wellness
Nurturing flowers and vegetables in your garden does more than just beautify your space. It’s also good for your mental and physical wellbeing. The health benefits of gardening range from reduced stress to greater stamina and flexibility. With aging, however, comes some undeniable physical changes that might make gardening a little more difficult. Fortunately, there are steps you can take to overcome them. Here are some of the ways gardening is good for your overall health, along with tips to help you continue to safely dig in the dirt as you grow older.
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Health & Aging | Miscellaneous | Thrive Wellness
There are reasons to volunteer at any age, but for older people, there are some very significant ones. Research shows that seniors who donate their time to a good cause enjoy greater life satisfaction. They also have better mental and physical health than their peers who don’t volunteer. A study conducted by the Corporation for National and Community Service revealed that older adults who volunteer at least 100 hours a year are able to maintain an active and independent lifestyle. They also experience longer life expectancy and fewer incidences of depression.
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Health & Aging | Miscellaneous | Thrive Wellness
Longtime Cathedral Village resident Sarah West received this year’s honor for helping to improve the quality of life at her Philadelphia community. Investing time, displaying extraordinary dedication, and promoting the well-being of fellow community members — these were the key characteristics that the Presbyterian Senior Living team were looking for when choosing an individual to receive this year’s Altruism Award. They found those attributes and more in Sarah West, a resident at Cathedral Village, the senior independent-living community in Philadelphia.
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