A Guide To Staying Healthy During Your Senior Years
In this guide, we’ve compiled a number of tips that can help you maintain your physical, mental and emotional health, as well as some common myths about aging that aren’t quite true. Follow these tips, and you can live life to the fullest, whatever your age.
Want more resources on how to be your best self? Check these out:
How to Help Your Loved One Thrive in Assisted Living
Moving a loved one into assisted living is no small task. In addition to the stress of helping someone move, you also want to make sure your loved one adjusts well to their new surroundings.
How CCRCs Can Help Enrich Your Life: Don’t Give Up Your Hobbies, Bring Them with You!
Engaging in hobbies and activities at Continuing Care Retirement Communities can enhance seniors’ health and happiness, as well as reduce the rate of physical and mental decline.
How to Find a Senior Friendly Fitness Facility Checklist
This checklist will help ensure that your loved one's fitness facility fits their unique needs, and motivates them to come back and exercise often.